Have you ever been busy working, doing a task, going to school, volunteering,taking care of the family, trying to make ends meet and all the other things life demands and you forgot to take care of the most valuable person which is you? It is awesome that you can take care of your responsibilities and others but that doesn't mean that you should neglect yourself. Taking care and loving yourself comes with great benefits and it can be rewarding in the long run. The day that I began to reward myself and to work on me was the day I began living. We were not made just to go through the motions and merely exist, we were designed to have life and have it more abundantly. I dedicate this blog to the hard working individuals that need to show themselves more tender, love and care so they can continue to be the great individuals they are.