Four Amazing Self Care Tips
Hi, my motto is “ Self Care Is The Best Care" When you take care of yourself it's an indicator that you love yourself. Some of the things that I do to take care of myself are: praying, eating healthy, taking care of my hygiene, feeding my brain, surrounding myself around the right people, and getting the proper rest just to name a few.
Self care is important for various reasons. I will be sharing Four Top Self Care Tips that we all need so we can stay on top of our game.
Practice Good Hygiene- Having good hygiene keeps you healthy and it makes a great first impression. I love feeling and looking good. It’s important that we take care of ourselves and practice good hygiene. Some good hygiene tips are:
Bathing regularly
Trimming your nails
Brushing and flossing your teeth after every meal
Washing your hands
Getting plenty of rest
2. Join A Support Group and Meet New People
It's good to connect with others and spend time with positive and motivating people that you trust such as family members, your spouse, co workers, team members, and church members. Spending time with people you trust can help your mood. Meeting like minded people can help you in your career and other endeavors.
3. Do Something You Enjoy Doing Everyday:
Watching a favorite t.v. show
Listening to your playlist while exercising, cooking, doing chores, driving. etc.
Reading your favorite magazine, book, or articles help build up your brain muscles, help you to learn something different so you can become more enlightened about your favorite topic.
4. Connect With Yourself - Checking in with yourself gives you the opportunity to reevaluate some things so you can see where you are mentally, socially and physically. Some ways you can connect with yourself are:
Praying
Journaling
Sharing your story with others
Guys, I think these tips are helpful for you to have a great piece of mind, and happiness. Who said self care have to be boring? Taking care of myself has become one of my hobbies that I enjoy doing and I want you all to enjoy taking care and loving yourself as well.
Thank you for taking out the time and reading my blog. You are highly appreciated, if you haven't please read the other stories on this site. Until next time be safe, be inspired and take care of yourself. ❤
